Cable Front Raise
Step-by-step technique for Cable Front Raise, an exercise for front delts using cable. From the Frog Fitness exercise library.
How to do it
- Stand with your back to a low cable pulley, gripping the handle in front of your thigh.
- Keep your arm nearly straight.
- Raise the handle forward and up to shoulder height.
- Lower under control.
Coach tip: The cable keeps even tension throughout.
Muscles worked
Primary: Front Delts
Cable Front Raise is a strength exercise that loads the front delts using cable. Log it in Frog Fitness to follow how the load develops over time.
At a glance
- Primary muscle
- Front Delts
- Equipment
- Cable
- Type
- Strength
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