Coach from the web.
Programs, nutrition, check-ins, video calls, your own website and payments in one coach space. Your clients train in the Frog Fitness app, and everything they log lands with you.
Everything between the sessions.
See who needs you this week.
Who is training, who has gone quiet and who needs a follow-up, so you spend your time where it makes a difference.
- Filter on active, sporadic and follow-up
- Today’s workouts, messages and calendar on the start page
- Try every view with a test client first
The whole client on one card.
Logged workouts, measurements, health data from Apple Health and Health Connect, the food diary per meal, check-ins and your notes.
- Book a video call straight from the card, held inside the app
- Onboarding forms, such as a health declaration, go out when the client connects
- A printable progress report for 4, 8 or 12 weeks
Build on a bigger screen.
Plan on the computer, where there is room for detail. Your client gets a clean workout view on the phone, with your planned weights next to every set.
- Sets, reps, warmups, planned weights and RPE/RIR
- Assign a program and it appears in the client’s app right away
- Print it with your own logo
Meal plans that hit the target.
Build meal plans with alternatives per meal and let the client choose in the app. Your own recipes and foods are shared with your clients.
- Fit a whole day to the calorie and macro target with one click
- Fill a day with recipes in whole servings
- Vitamins and minerals when you want the details
Your own website, included.
Build your page right on the page: click a text and write, click an image and swap it. Visitors who get in touch land in your leads.
- Ready sections for packages, reviews, steps and a free guide
- Import your current site and get a draft to start from
- Your logo and your colour throughout
Planned against done.
Every client’s planned training days next to the workouts they actually completed, together with your video calls and group sessions.
- Syncs with Google Calendar and Outlook
- Your own meetings show up, so you avoid double bookings
- Book a video call right in the calendar
And everything around it.
Check-ins
Weekly or daily, with your own questions.
Chat and automations
One inbox, plus messages that go out by themselves.
Video calls
Face to face inside the app, with no external link.
Group training
Bookable sessions on site or online, guests via a link.
Small groups
A forum with documents for groups that stay together.
Payments
Invoices and subscriptions through your own Stripe account.
Your brand
Your logo and colour in the menu, on printouts and in the app.
457 exercises
A shared library with instructions and video.
Pay for the clients you have.
Every plan includes the whole coach space. Start with 90 days free and change plan whenever you grow. Prices include VAT. Swedish businesses pay SEK 349, 749 or 1,099 a month.
€29 / month
Up to 20 clients. For you who are starting out or coach alongside another job.
€65 / month
Up to 50 clients. For the full-time PT with a steady client base.
€99 / month
Unlimited clients. For larger businesses and coaches with group programs.
Try it with your own clients.
Create an account, activate PT Access and invite your first client. 90 days free, then the plan that fits.