Frog Fitness app

Everything around your training.

Use Frog Fitness for workouts, programs, nutrition, body tracking, exercise guidance and your Digital PT.

Available on iPhone and Android. Your training stays connected with the web platform.

Download on the App StoreGet it on Google Play
Workout log

Built for the set you’re doing now.

Log weight, reps, RPE/RIR and see your previous performance while you train.

Logging an active workout
The Frog Fitness app home screen
Starting a workout from a program
Creating a program in the app
Programs

Follow one. Build one. Improve it.

Public programs, your own plans and coach-created programs are all available from the same place.

Nutrition

Macros, meals and water without another app.

Nutrition tracking in the app
The Digital PT in the app
Training statistics in the app
Digital PT

Ask about your training — with context.

The Digital PT can use your goals and training history to help with programs, meals and progress.